The Definitive Guide to

Hormonal Weight Loss After 40

Welcome to Weight-Loss-Trust, your dedicated resource for understanding and reversing the weight challenges that come with hormonal shifts in your 40s, 50s, and beyond. We believe weight loss doesn’t have to be a battle of willpower; it’s a science of **hormone balancing.**

Forget restrictive dieting and endless cardio. Our approach focuses on stabilizing **insulin**, optimizing **cortisol**, and supporting **estrogen** through targeted nutrition, strategic movement, and essential resources.

Your Quick-Start Resources


5-Day Meal Prep Brochure

The beautiful, printable trifold pamphlet outlining the core principles of blood sugar and hormone balancing.

Essential Shopping List

A categorized list of all ingredients needed for the 5-day plan, styled for easy print-and-go use.

High-Protein Chili Recipe

Our signature, batch-cooking friendly recipe to ensure you have a hormone-friendly lunch ready all week.

Meet the Team / Our Mission

Learn about our mission, our story, and the qualifications behind the hormone balancing strategies.