So you want to learn how to get rid of a double chin? I don’t blame you. Double chins are terrible. Back in the day, I used to be very overweight so I know all too well what it’s like. It’s uncomfortable, it’s embarrassing – and you can literally feel it as soon as you tilt your head downwards.
Before I go any further, I’ll introduce myself. My name is Bill, I’m a certified personal trainer and I’ve been working with clients for over a decade. I’ve heard it all, I’ve seen it all – at least that’s what I thought.
The other day I was working with an overweight client who constantly chews gum. I mentioned that she should spit it out since I didn’t want her choking during the workout and she told me that she was chewing the gum to lose the fat under her chin.
Apparently she came across an article on how to get rid of a double chin online which said that chewing gum is a legit solution. She sent me the article – which needless to say was laughable.
After reading the article she gave me, I was inspired to write one of my own. You want the truth about how to get rid of a double chin? Well – here it is! And unfortunately, it’s more complicated than just chewing gum.