Heart-Healthy Diets

By
Slimmer
-
0
589
views

you can also take a green tea extract in supplemental form. Look for a standardized extract that provides at least 95 percent polyphenols, which is the equivalent of drinking four cups of this healthy brew.

References:

Kushiyama M, et al. “Relationship Between Intake of Green Tea and Periodontal Disease.” Journal of Periodontology. 2009;80:372-377.
Miller M, et al. “Comparative Effects of Three Popular Diets on Lipids, Endothelial Function and C-Reactive Protein during Weight Maintenance.” Journal of the American Dietetic Association. 2009;109:713-717.
Talati R, et al. “The Effects of Barley-Derived Soluble Fiber on Serum Lipids.” Annals of Family Medicine. 2009;7:157-163.
Sinha, R, et al. “Meat Intake and Mortality: A Prospective Study of Over Half a Million People.” Archives of Internal Medicine.  2009;169:562-571.

Sign up for Advanced Natural Medicine FREE: Click Here
http://advancedalternativenews.com/

People who read this post also read:

  1. Advantages Of Eating Chocolate Include Lowering Chances Of Heart Disease
    Chocolate lovers can celebrate this good news. A large new research project finds that one of the advantages of eating chocolate is that...

  2. Diet That Reverses Heart Disease, Achieves Great Cholesterol Levels, Protects Against Heart Attacks
    They say “you are what you eat” and for some of us, that can be hard to take, because none of us would...

  3. Eating a Heart Healthy Diet
        A heart healthy diet offers numerous health benefits. When you keep your heart healthy, you reduce the risk of heart disease,...

  4. Healthy Eating With Heart Healthy Diets
    Here are some heart healthy diet guidelines that will help you cut down the risk of a heart attack. First of all you...

  5. How to Maintain a Healthy Diet? Guidelines for Heart Healthy Diet
    One of the most important things you can do to help your overall health is maintaining a healthy diet. Good nutrition is very...


RELATED ARTICLESMORE FROM AUTHOR