Results of research has show that Ephedra helps promote weight loss and fat burning. Because of that Ephedra is main ingredient of many modern weight loss dietary supplements. In combination with caffeine, it may also jolt the muscles enough to enhance athletic performance for brief spurts.
EPHEDRA Health Problems ( Risk )
As Ephedra has a stimulant and a thermogenic qualities and it should NOT be used when these properties might be harmful- Ephedra can over stimulate the nervous system, and may produce potentially fatal consequences. There are some simple rules about usage of Ephedra:
Avoid use of Ephedra if you have any medical problems as the use of a stimulant might overtax your system
Avoid use of Ephedra if your activity (environment) will prevent you from dissipating heat – Body core temperature might exceed safe levels
Do Not take more than the manufacturer’s recommended amount
Side effects of EPHEDRA
Lately was registered following side effects associated with Ephedra usage:
increased blood pressure
heart attack
stroke
anxiety
uterine contractions
glaucoma
psychosis
hyperthyroidism
prostate enlargement
insomnia
depression
even DEATH
EPHEDRA is banned
December 30, 2003, was the day when the U.S. Food and Drug Administration banned Ephedra from the marketplace due to concern the public health.
They published Regulation, Prohibiting Sale of Ephedra-Containing Dietary Supplements and Advised Consumers to Stop Using These Products.
